To allow radical theory to have a physical practice To practice theory while being mindful of our physical state

This group is designed to help athletes, runners, bikers, martial artists, cross-trainers, and all types of fitness enthusiasts to discover the wonderful benefits of yoga. Learn how a powerful yoga practice can enhance your athletic performance, heal your injuries, calm and focus your mind, and improve overall endurance. Join us for fun, challenging classes. Meet other athletes and discover this dynamic practice together -- no chanting or praying invovled!

Are you procrastinating, or feeling tired and frustrated in your work? Are the usual productivity techniques -- color-coding your folders, reorganizing your e-mail inbox, and so on -- not doing the trick for you? In this group, we take getting things done to a deeper level. This group's classes are about using mindfulness practices, like meditation and yoga, to find focus and motivation while you work -- without even leaving your desk. The classes are led by Chris Edgar, author of Inner Produc …

Are you a woman who is pregnant for the first time, or a returning mama to be, and you don't know anyone else who is pregnant? Meet new and expectant mothers who want to get together around the Bay, participate in activities that will facilitate a healthy and happy pregnancy, and connect with other pregnant women from all trimesters. Share stories, have fun and make mom-to-be friends. This meetup is for pregnant wemen or new mom's in their 20's, 30's, and 40's who want to meet like-minded others …

For Events visit www.eastbayopencircle.org.  (click on our Meetup "Follow us" links) The East Bay Open Circle is dedicated to supporting the practices of mindful and open-hearted awareness. We draw our inspiration from a variety of spiritual, religious, psychological, and scientific traditions which support the cultivation of direct experience, insight, and compassion. We host a number of local speakers and teachers on a regular basis, as well as other speakers invited from around the world. We …

Singles Singles Singles is a group of singles that would like to create interesting, interactive, events for singles to interact with each other. Activities need to be clean, safe, drug free, engage the mind, body, and or spirit. Events should not be expensive.  We have a beautiful place / space to have events  and hosts that will spoil you. Call Margaret anytime, she will help you set up an singles event, answer questions about events, tell you about the singles, and advise you on the meet ups …

Hoping to discuss and support one another in getting in touch with our creativity once again. Creativity in various forms that was left behind at some point in our lives. I have been writing poetry as of late, and I have been amazed at the process of images and words coming to me-through me, and feeling like a "witness" to the "creative process," for the first time in my life. I am interested in this process and to others that have experienced or would like to experience this more in their lives …

Our meet-up group’s hope is to create a safe space for women to practice yoga with other women in the most limitless ways possible. Clothes can be limiting, in a physical, emotional and spiritual sense: Physically, the clothes limit the way we move.  Clothes are limiting. That is their basic purpose-–to limit your body’s experience of the elements, and to limit other people’s ability to see your body. Practicing yoga nude liberates your body, and doing it with other women heightens your sense of …

Maum Meditation uses a logical and unique method to subtract the human mind which is an accumulation of pictures from the past. The human mind is always changing and is always trying to add more desirable experiences and conditions. There is no end to this addition, so it is a stressful and busy mind. The way to find peace and clarity is to know the original mind, the universe mind, by consciously taking the time to subtract the past that has been recorded and stored within the body and mind. N …

We are group of people who like to travel the world not only as tourists, but as spiritual pilgrims.  Many of us are psychics, seers, astrologers, healers, and some are just plain ol' wanderlusters. We prefer to explore first hand the things within a culture that are beautiful and stimulating to the mind, body and spirit.  We engage both the indigenous cultures and natural beauty of the countries we visit and we always meet local healers and spiritual leaders. Martin Buber said, "All journeys ha …

The course in Mindfulness-Based Stress Reduction is a great way to cultivate a sense of spaciousness and ease in everyday life. Classes are approximately 2-1/2 hours long and are held in the evening once a week. Each class consists of guided meditations, gentle movement exercises, lecture, and group discussion. The course includes an all-day session on a Saturday. Between classes, students will enhance their participation through working with meditation CDs, and homework assignments. Free introd …

Our experiences in dreams and in waking life influence each other equally. Still, we only focus on our waking lives and disregard our sleep adventures as unimportant, somewhat less real and imaginary. Well, everything changes if you can experience your dreams from the perspective of a conscious observer. Many people cannot even imagine what it feels like to be aware in your dreams but many others have experienced lucid dreams at some point in their lives, not knowing they could reproduce them. L …

Learn how to end binging, stop hating your body and telling yourself I really shouldn’t be eating this, so you can free up your mental energy, love your body and focus your attention on the things that matters most in your life. If you have ever suffered from emotional or compulsive eating please join our events. We are a community of women who get together in a relaxed space, give support, share stories and learn specific tools to end the food fight so that we can have a peaceful mind and mov …

Upscale nightlife can be hard to find especially if you have relocated or are looking for quality events. Young, Black, Socialite is strictly for those looking for extremely upscale nightlife in the Oakland area. We will feature events tailored for the young black professional looking to enjoy hip hop music in a safe environment with like minded individuals. You will never have to question if the events featured here will be worth your time and energy. Each event is planned with a posh crowed in …

We are committed to practicing ways of living that are synchronized to the ways of nature. Our Chinese ancestors have taken the time to develop a whole system based on living in balance with our surroundings. Through meditation, mindful movement (qi gong), healthy eating, and conforming our lifestyles to the seasons, happiness and harmony are the natural product of these practices.

Meditate Be Here Now! Learn to meditate, whether you’re a beginner to meditation or an experienced meditator. You’ll learn the basics of meditation and mindfulness. You’ll learn to use meditation to calm your mind, to reduce stress, and to live a balanced, focused, and successful life. You'll learn to use mindfulness techniques to help you live fully in the present moment and improve productivity at work. The simple yet powerful meditation and mindfulness practice that we teach is geared towards …

Want freedom from emotional eating? Want to satisfy the deeper hungers that underlie your emotional eating? Hungry for an alternative to yo-yo dieting and failed exercise plans? Ready to transform your heart and mind as well as your body? This eight-week group will be for information, inspiration and support to gain freedom from emotional overeating. The group will be led by Dr. Anne Dinkelspiel, Ph.D., a psychologist with her specialty in the field of eating and weight.  The group will use the …

DHARMA INC is an international community of people expressing lives filled with joy, freedom, and contribution to others. We welcome all and join together in an effort to cultivate natural wisdom in all aspects of living. All our classes are made available on a donation basis. We are a non-profit community center, supported entirely by community contributions. At Dharma INC Oakland, we offer classes and programs to the local community, so that all who see value in this approach to life have an o …

This group is meant to be a meaningful, radical gathering of people who relate to the word, "androgynous."  Whether you identify as queer, gay, bisexual, third gender, lesbian, straight, transgender, two-spirit, pansexual... if you don't have a name for yourself at all, and you like it that way! We are a fraternity and a sorority all at once, and we acknowledge all who cross our paths. If you've always yearned for a non-judgmental outlet to explore masculinity, femininity and everything else in …

This group is for people who are committed to integrating the new paradigm and to connect people who are on a similar path of understanding as well as an interest in Sacred Geometry. The Template is a series of ceremonies that reconnects bio-circuitry in the body through coded ceremony with sacred geometry. We also hold sacred geometry and sound healing meditations. We have created meet-up groups in different cities to inform those about special events and bring together and support those who ha …

This group is to interest and introduce you to Breema's philosophy and practice. Breema® is a simple, natural form of touch and body movement supported by universal principles. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding. Breema provides a unique approach to experiencing body-mind connection. It offers a profound understanding of the underlying unity of all life that is expr …

Relax and Enjoy Each Other! Nurture the whole family with mindfulness, meditation, and care. Learn: * Fun and simple mindfulness meditations * New ways to respond to challenges and difficulties * How to slow down within busy or full schedules

We are a growing group of people dedicated to cultivating a strong spirit and healthy body. We meet every Thursday evening from 7:00-8:00pm at the Harmony Yoga Studio/ Acupressure Institute (1533 Shattuck Ave, in North Berkeley, right across from Andronico’s) to perform the Peaceful Warrior and Meditation Practice. Basic instruction is provided and no previous experience is needed to participate. There is no cost to practice with us. Donations are welcome but not required. What is the Peaceful W …

I offer personal mindfulness meditation instruction in Berkeley, California every Wednesday night at 7:35 pm. We begin with a guided meditation (about 30 mins), and then talk about meditation practice and our own experiences. The group focuses on Vipassana meditation in the style of Shinzen Young. Everyone from beginners to long-time meditators is welcome and will find something new, helpful, fascinating, and challenging here. The group has been meeting for over two years, and i've been teaching …

The Bay Area Connection and Affection Circle is here for you to gather face to face with community around affection, connection, and embodied learning around *Heart- intimacy*. ~ We will meet for circles and events that explore relationships & intimacy that connects our hearts and touch ~ You will learn how to have more touch and connection in your life in a safe, heart-centered space ~ Learn to communicate healthy pacing and boundaries around touch, intimacy, and connection ~ Gain more confiden …

This is a group that will be forming for the purpose of assembling working teams of ambitious and creative budding entrepreneurs who are interested in working together to share their skills and ideas and collectively put together at least one fundraising proposal on Kickstarter. The results of the work that is done collectively will be shared collectively. A variety of skills are required to create an effective and successful fundraising campaign and no one person embodies all of them, so lets w …

We are three young women working everyday to spread holistic health and compassion in our new Berkeley community. We have a big, private, fenced-in backyard with plenty of room for guests to join together to practice connecting with our individual and collective mind-body-soul's. We invite you to stay after for heart-felt conversation over organic tea, green smoothies/juices, and/or healthy snacks after our practice depending on the specific event. All levels welcome. Breathing exercises and med …

WE ARE ON SUMMER RECESS! WE'LL START UP AGAIN IN SEPTEMBER. IF YOU'D LIKE TO KNOW ABOUT EVENTS THIS FALL, PLEASE SIGN UP AND YOU'LL RECEIVE NOTIFICATIONS WHEN WE RESUME. This is a group that gathers together once a week during the day on Holy Hill in Berkeley for 45 minutes of silence, meditation. or prayer, as a way of deepening awareness and compassion. It's a drop-in group, so you can come for as much or as little of the time as you wish. The organizer is a Zen Buddhist priest and teacher, an …