Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend -- it's always with us. And yet, we hardly know …
Welcome to the Bhakti Yoga GroupIn this group we learn and practice the art of Bhakti Yoga,the yoga of love and devotion originally taught by the great sages of theoriginal Indian culture.Bhakti Yoga combines special techniques of meditation, the utterance of sacred mantras to calm and uplift our minds and hearts, and the cultivation ofa pure, healthy, and balanced way of life.From the original source, the most authoritative spiritual books availableto us today, some of them well over 5,000 ye …
A Meditation and Mindfulness group for the LGBT Community in the Silicon Valley / San Jose Area. Classes in Meditation, Mindfulness and Mysticism... Weekly discussion topics and meditations.
… Let’s experience real “Mindfulness” through the Japanese Mikkyo method.
How to Make your Life more Meaningful Buddhist Methods for Transforming the Mind Hello Welcome to the meetup group "Buddhist Methods for Transforming the Mind". We are a group of friendly, sincere, warm-hearted Buddhist practitioners studying Mahayana & Vajrayana Buddhism. We are dedicated to providing both newcomers to Buddhism as well as established practitioners an opportunity to study, learn, & practice the Buddhist teachings. We are seeking to create more meaning in our lives. …
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This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …
This Meetup Group is to bring awareness about the great secret in the breath. We all have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes using the breath. This meetup groups serves the San Jose area. FREE Mind Body Wellness Workshops are being conducted as community service initiative to create awareness about a better way to live. Over 40 million people world-wide have benefited from our workshops. Benefits- -Eliminate Stress -Improve hea …
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Are you a ‘Seeker of Knowledge?’ Do you consider yourself open-minded and receptive to new ideas? Are you interested in learning how Cutting-edge Concepts in the area of ‘Health and Wellness’ can benefit YOU? Some of us feel that we are truly ahead of our time! Come join *** Body Balance and Awareness Center *** ‘ 'PARADIGM SHIFTS’ typically start with a single individual or a small group of people. This very special group of people usually possess the characteristics of open-mindedness …
This group is for people who would like to attend classes, retreats and instruction in mindfulness meditation and Buddhist teachings. These cover a variety of formats including weekly drop-in groups, daylong retreats in the Santa Cruz area, multi-week classes and week-long retreats. The primary teacher for this group is Carla Brennan. She is a Vipassana teacher associated with Spirit Rock Meditation Center.
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Green Body & Mind is a vibrant community of Green, Organic, Non-Toxic, Sustainable, Alternative Health Practitioners - Consumers and Professionals representing Santa Cruz's core values. We meetup every two weeks to share our expertise or familiarity - or anything we are passionate about in the world of cleaning up our bodies and minds and how that translates to helping to clean up planet earth! We are Body and Mind environmentalists. Everything from the best non-toxic products for babies, to org …
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Are you procrastinating, or feeling tired and frustrated in your work? Are the usual productivity techniques -- color-coding your folders, reorganizing your e-mail inbox, and so on -- not doing the trick for you? In this group, we take getting things done to a deeper level. This group's classes are about using mindfulness practices, like meditation and yoga, to find focus and motivation while you work -- without even leaving your desk. The classes are led by Chris Edgar, author of Inner Produc …
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“What we experience and feel beyond mind will be clear and walk with us forever. Learn how to awaken, calm, heal and become saturated by these practices beyond the common approach of mind and intellect.” Details... Just sit meditation offers the optimal conditions for an accessible introduction to meditation with attention to the care of your body & breath in a fun, loving, and supportive social atmosphere. Because we honor and respect the diverse backgrounds that make you the unique person …
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Anger can be a pervasive and a dominant state of mind in our modern life. However, there is nothing to be ashamed of. One is much wiser to look it straight in the face and develop skills to overcome it rather than deny it like most of the population. This group is for you if seek to become better at managing anger and conflict in everyday life. Topics include brain science, ancient wisdom, emotional intelligence, dealing with difficult people at work and at home, and developing anger manage …
Qigong is the art and science of using breath, posture, and movement to cleanse, refine, accumulate and circulate Qi in the body. Through the cultivation and regulation of the body, mind, and breath, our adaptability to the external environment is strengthened and overall quality of life is improved. We at Zen Integrative Clinic offer classes for qigong, taichi, and meditations to train our intention, attention, imagination, and sensation. A continuation for those that have received an energetic …
This is a once a month non-fiction book club that covers all areas of science, natural history, and non-religious based philosophy and morality. This club is for those who have read or are interested in reading books by authors like Carl Sagan, John McPhee, Richard Dawkins, Bill Bryson, Sam Harris and more. The club will meet in downtown Los Gatos once a month (probably at a coffee shop), and meetings will be casual. If you have any interest in the natural sciences (astronomy, geology, biology), …
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Ever imagine what it would be like if everyone around you.. well, did something out of the ordinary? One minute, a chaotic scene of strangers, each with his or her own agenda, schedule, and endless mind chatter. The next minute, a connection amongst them. It may be as subtle as a switch in language, or as palpable as a coordinated display of harmonious song. And then, as suddenly as it appeared, it dissolves, and life continues. And you're left only with a curious awe and a great memory. So.. le …
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Have you ever thought; there has to be a better way to get healthy? We will be discussing how to be healthy naturally and teach you simple things that you can do, and show you some things you probably should not be doing to get healthy and eliminate pain. Topics will include metabolic nutrition, functional movement, tension release through nerve stimulation, and more. Although many of these meetups will be focusing on the body and physiology, we also understand that spiritual, emotional and m …
This group is for people who are in the Bay Area who are relationship-minded. I started this group because I have a lot of single people I'm hoping to connect. The purpose of the group is to introduce you to some great singles. You should join if you are open to being set up, sick of online dating, and want to try something different in meeting a great partner!
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A safe and private meetup group for bisexual/bicurious women ( their straight male spouse if she decides to include him). Looking for all you Bi-Sexual, fun, classy, sensual, curious, drug free, drama free, and sexy ladies who would like to join a group with like minded females for fun outings, events, new friendships.
"Queen of Your Own Life is a philosophy, a decision and an invitation to happiness for women who have made the tough but rewarding journey to the midpoint in their lives." Kathy Kinney (aka Mimi on Drew Carey) and Cindy Ratzlaff (marketeer extraordinaire of South Beach Diet fame) wrote that about proclaiming your life worthwhile. Not some stylized, oh-my-god-i-have-to-be-like-that life (i.e. young, quiet, and naive). Your life, comfortably and confidently lived in your own skin - just the way yo …
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