About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …
Our community meets to create an affirming space where we share the path of mindfulness in order to connect more deeply with our relationship to food, our bodies and ourselves. Each of our gatherings or workshops includes discussion, guided mindful eating practices and instruction, very gentle yoga and body focused meditation, and other types of guided inquiry. Mindfulness practices support us in connecting with the innate wisdom of our body- affirming and enhancing our ability to recognize a …
This is a group for body workers, massage therapists, yoga practitioners and instructors, healers and seekers to look into massage therapy as a way to enhance mindfulness, oneness with the body mind and to access visioning, relaxation and emotional healing.
We are a small, diverse group of readers from all walks of life who meet once a month to discuss books that claim to, or have the capacity to, completely change the way we view the world; books that contain ideas that can provoke a significant paradigm shift. We seek to be “wowed” by novel ideas, critical theories, and challenging perspectives that compel us to see ourselves and the world we live in differently. We want to blow-our-minds and we challenge the libraries of the world to challenge u …
Are you an intelligent, capable and successful man? A good guy who cares about your self and your relationships with women? You are in the right place. Sex and the Mindful Man is a men's only Meetup Group designed to help good guys become better men and support deeper and more meaningful connection with the women you want. Hi, I'm Christin Myrick, the designer and facilitator of these groups. I do this work because I believe that men are amazing and profoundly misunderstood. I help good guys …
Our Group attracts business owners and entrepreneurial sales/service professionals whose goal is independence in five years-from the day to day mechanics of working for just a living. This group and other groups we successfully created are for those who command their own time and appreciate the value of: - Building your business to provide the lifestyle you envisioned. We often are too close to our issues and need outside eyes to help us see better solutions. Cause and effect: if you don't l …
Meditation Denver offers crystal-clear teaching on mindfulness and insight meditation practice that is practical, approachable and livable. As the Buddha said: "Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense." With this in mind, Meditation Denver offers non-mystical, non-institutional and ritual-free teaching on the philosophy practice and benefits of mindfulness meditation - a very practi …
There are no upcoming Meetups.
What if everything in your life first started with a thought in your mind? You would then have, either consciously or unconsciously, drawn every result, good or bad, into your life. Would you like to know now how you did that? Whatever that is missing in your life today is only because the thought was never planted in your mind. You can start planting the positive thoughts today. The subconscious mind controls our emotions, habits, how we learn, our behaviors, our memories, our immune systems, a …
Meetup details are available only to members.
This group is for you, the dreamer...for the people who are ready to create the mindset necessary for wealth, prosperity and abundance in life...for people who understand that it takes more than just dreaming, but taking small actions toward your dreams everyday to create a truly wealthy and abundant life...for people who are willing to fight for their dreams despite what everyone else believes is possible...for people who are open-minded, hungry and determined to create the abundant life you kn …
The Minds of Money Meetup group was created for individuals who live and breathe the thought of making, saving and growing their net-worth! With every interaction with this group you will network with like-minded, successful people who strive to improve their lives and have amazing experiences while doing it. This Meetup group will hold biweekly and monthly events that are interactive and knowledgeable, from breakfast to golf tournaments and wine tastings! Please join us to help expand our Minds …
This is a community where students of life meet teachers of life. We are an in-person and online community of mind, body, and spirit. It’s a place where the master teachers get together to share their wisdom with our fellow humanity. Some of the teachers that you will find in this community are: Spiritual Teachers, Physical Health Teachers, Mind and Body Teachers, Healers, Naturalists, Tantra Teachers, Organic Cultivation Agriculturists, Purists, Feng Shui Experts, Physical Trainers, Shaman …
Nia class every Tuesday night at 5:30 in a location convenient for everyBody in Denver! Want to get in better shape Body, Mind, Emotions and Spirit but you're intimidated, don't know where to start and feel like you want something easier on you and your Body? Then Nia is PERFECT for you! Come Check out a class! Nia is good for everyBody and modifiable for EVERY fitness level and person. Drop-in for just one class is $15. A 6 class card is $72 and a ten class card is JUST $100! You …
Meetup details are available only to members.
Would you like to explore and expand your consciousness through meditation? The intention of this Spiritual Meditation group is to consciously direct our life force energy and tune into our inner guidance. The meetings will offer a wide variety of meditations to expand awareness, increase personal and spiritual growth, calm emotions, and vibrate love to self and others. We will focus on mindfulness, visualization, breathwork, holding space for our own spiritual growth, and expanding love to the …
We are the observers and therefore the creators of our world but are we creating a world we want? What are the energies we hold from which to create? We begin with the profound understanding that the world's problems and solutions are not outside of ourselves, but within us. As we move past the fear/ego time period we were born into, we flow into the beginning times of the union between the divine masculine and the divine feminine. Our logical thoughts, the divine masculine and our feeling body, …
I'm a Certified Professional Life Path Coach specializing in Spiritual Awakening and helping those seeking a better understanding of their Spiritual Being to realize the Authentic Self. With the help of the wonderful works of author and speaker, Guy Finley, we will explore how we are the answer to our every question, the solution to our every problem and the resolution to our every conflict allowing us to find real inner and outer peace, joy, harmony and abundance that will release us from those …
Hello Ladies!! We are looking for ALL ages of women, throughout the Denver metro area, who enjoy cultivating new and meaningful friendships through activities that...Expand Your Mind...Move Your Body...& Feed Your Soul!
… People are welcome to practice any form of meditation they prefer (mindfulness, focus on the breath, insight, etc.). If you are thinking "this sounds interesting, but I could never get into the Lotus position!" - no worries. You can sit on a chair, a meditation cushion, or any of a variety of other seats we have; whatever is comfortable. The group is not affiliated with any one style of practice or meditation teacher. We welcome people from a wide variety of backgrounds and spiritual p …
Peacock Singles Club members are those seeking a deeper connection in life, are not the person you would usually meet at a bar/club or mixer, and are aware of the spiritual aspects of life, and are open to explore who they are and what they are looking for. This is a group designed for singles ready for long-term meaningful relationships and community. Peacock members seek to understand who and what they are looking for in partners, and are interested in trying a new approach. The Peacock Single …
A true Pilates Geek lives not only to experience Pilates for themselves, but loves to share it, and is passionate about the learning journey... we not satisfied with a new exercise, but is more interested in exploring the subtle nuances of movement, and how best to communicate it to others, helping them change from within. We talk endlessly and passionately about the many layers of the Pilates work, and how it can be integrated into movement that benefits The Whole and daily life. Pilates is not …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.