Mindfulness-Based Stress Reduction (MBSR) utilizes the ancient art of Buddhist awareness and the insights of Science to address the enormously stressful times that we live in. Mindfulness is a part of everyone's experience and can be utilized to help us with: anxiety, depression and stress. Mindfulness also helps us cultivate greater resilency for life's inevitable ups and downs. Our suffering is real and no surprise with the speed and complexity of our lives as well as the stunning degree of ch …
We are a group of sincere, warm-hearted Buddhist practitioners studying Mahayana & Vajrayana Buddhism. We provide newcomers to Buddhism as well as established practitioners an opportunity to study, cultivate, learn practices, and meditate. Buddhism provides us with tools to discover the true nature of reality as we analyze and reflect upon our lives to understand the causes and conditions that shape the world around us, discover how to uproot negative emotions and habitual patterns, and learn h …
In these free workshops, we gather to discuss our practical experience with how mindfulness can be used to enhance our own health and the health of our clients. The Organizer, Michael Rogan, PhD, LMSW is a neuroscientist, a dedicated student and practitioner in Zen and Tibetan Buddhist traditions for over 30 years, and is authorized to teach mindfulness and meditation in Tibetan Buddhist lineages. He has accumulated expertise in using mindfulness techniques in direct treatment of a wide range of …
Transform and purify the mind and body through Buddhist methods. We are a group of Buddhist practitioners who study in the Mahayana and Vajrayana traditions of Buddhism.Through the study of Buddhist philosophy, meditation and practices, we learn how to generate the Dharma nectar in our minds and apply Buddhist study to our lives.“Accumulate virtuous causes and eradicate non-virtuous causes in our mind; this is the study of Buddhism.”With a pure mind you can transform yourself to become a person …
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The North Jersey Body, Mind, Spirit Meetup is the place to come to find out about the latest and most effective holistic approaches for healing Body. Mind, and Spirit. We are also a social and support group for people on a healing and spiritual journey. We host presentations by experienced holistic professionals on topics such as: EFT – Emotional Freedom Techniques (a form of Energy Psychology); energy healing techniques, such as Reiki, Healing Touch, and Pranic Healing; different forms of medi …
In a society that forces us to live from our minds, we have forgotten what it means to be connected to the rest of our selves. It's not that the mind is evil, but that we can learn to integrate other parts of ourselves into our way of understanding and interacting with our world. Reconnecting to our body and our emotions, allowing ourselves to have ALL of ourselves (and not just the parts that we have somehow learned "should" be there) brings us incredible levels of energy, confidence, intuition …
Sexuality is a cornerstone of our lives and yet it is one of its most taboo and confusing areas. Bridging the gap between mindfulness and sexuality, this meetup group is for those looking to feel more, have greater intimacy and connection in their lives and open to a deeper sexuality. Each meetup will cover a different topic and guide you towards a truer, more resonant and active expression of who you are and your truest desires.
The purpose of the Psychology of Eating and Mind Body Nutrition Meetup Group is to bring together individuals interested in exploring how thoughts, feelings and beliefs impact nutritional metabolism and health. We will focus on the fascinating connections between brain, body, digestion, and behavior. As well as, bring to light how the social, emotional, cultural, and spiritual dimensions of life can literally and scientifically influence how we digest and assimilate a meal, and how we calorie-bu …
Awaken your body and mind’s innate healing powers Develop healthier and more fulfilling relationships Learn to work constructively with your own emotions Stimulate your minds innate problem solving capabilities Develop new resources and capabilities Become clear about your life’s purpose Develop your intuition by tapping into the innate intelligence that resides within your body and mind Our bodies communicate with us all the time. Many of us are so over stimulated and stressed out th …
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During this meetup wellness group Participants will be guided in Yoga, Mindfulness- Insight Meditation and/or Pranayama (breath) meditations which are holistic self healing tools that regulate the nervous system, aiding in both anxiety and depression. While we are trying to reach our Personal Vision in life the need to mobilize our deep inner resource becomes increasingly essential. This form of practice has great benefit for someone experiencing Anxiety, Emotional Overwhelm, and or Self-doubt …
This group is dedicated to having ongoing conversations for all topics related to the mind-body connection.
There are two major conversations about the Mind Body Connection 1)http://en.wikipedia.org/wiki/Mind
-body_intervention Mind–body interventions is the name of a U.S. National Center for Complementary and Alternative Medicine (NCCAM) classification that covers a variety of techniques designed to enhance the mind's capacity to affect bodily function and symptoms. Many of these techniques are …
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This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …
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We have the unique opportunity to learn by doing pioneering psycho-spiritual work. Mantra and Ideation: A psychological approach to enhancing our spiritual connection. In this highly interactive and tranformative workshop, I lead participants in a series of exercises to understand how to use mantra as a tool for growth. Participants experience and exchange ideas on how mantra affects our physical body; how to use mantra to deal with the emotional issues that are bound to arise on the spiritual p …
The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program. Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile! The workshop will explore the elegant …
A great way to get Dharma connected in New York! For people interested in Buddhism or meditation or just leading a kinder life who are up for meeting like minded people. Dharma Drink is now Self Service! The table is always reserved in the same spot - just show up and see what happens - just like if you were hanging out meeting other Buddhists and travelers randomly in Kathamandu or India. And don't take the RSVP too seriously - people are coming now who don't RSVP. The word is getting …
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We are interested in gathering like minded individuals who want to become more conscious of integrating holistic nutrition with appropriate exercise and the facilitation of the mind body connection. by collaborating as a group, we believe we can creatively take on bigger ideas and accomplish more Our mission is to expand our circle of influence, teach, and learn from as many people as possible about proper exercise, eating, and mind body practices. …
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This is an ongoing monthly group that will teach mind body concepts and techniques to help deal with stress such as mindfulness, heartmath, thought field therapy, and somatic experiencing.
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Candace Pert, PhD, states that "Your body is your subconscious mind". The body and the way we move shows what we believe, what our history has been, and what may be limited(ack! tight hamstrings makes it difficult for me to walk forward at the pace I want!). What is subconscious is, well, subconscious, so it is difficult to know what our body is conveying unless you tune in or get feedback from others. People who are feeling stuck, in their bodies may be feeling stuck in their minds. In ord …
Cafecito Break Presents... Body, Mind, & Spirit Speaker Series My sister and I are excited to introduce to you our upcoming Speaker Series called Medicina for Your Body, Mind & Spirit. Each week, starting Thursday, May 24th, 6:30pm-8pm, we will be featuring a Spiritual/Holistic Speaker who will be sharing their medicine with us. We feel so grateful to have the opportunity to present to you these wonderful healers. They are well loved in their communities and highly regarded for the …
The world’s oldest dance, Belly Dance, is a spiritual connection between soul, mind and body. Belly Dancing differs from other fitness programs because it offers it’s practitioner a total experience of well-being, joy, freedom and most importantly, is a celebration of the feminine soul and inner spirit through movement. PHYSICAL BENEFITS - Fitness ( exercise whole body)- Low-impact (easy on the knees and therefore people of any age and weight can dance)- Muscle dance (as opposed to step dance) …
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