… While the forms of meditation we practice are rooted in Buddhist teachings, the study and practice of mindfulness is applicable to anyone from any background or religion, and all are welcome. There are plenty of chairs, and we now have a sound system for those of you who may have difficulty hearing. When & where: We meet every Tuesday from 7-8:45 p.m. in the beautiful blue sanctuary of the Unitarian Universalist Church of the Shenandoah Valley, 6380 Valley Pike, Stephens City. (*Directions are b …
… The formal practice of mindfulness meditation has been shown to reduce cortisol in the body (stress hormones), lower blood pressure, lower anxiety, alleviate depression, prevent and reverse memory loss, boost the immune system, and strengthen DNA. It also increases the size of areas in the brain associated with attention, compassion, calmness, and creativity. Apart from all the science of what the practice does inside our body, it also helps us to: 1) Expand our awareness of who we are and wha …
You are that which you're seeking "Discover all that you are not -- body, feelings thoughts, time, space, this or that -- nothing, concrete or abstract, which you perceive can be you. The very act of perceiving shows that you are not what you perceive." - Nisargadatta Maharaj "Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside. " - Ramana Maharshi "If you examine thoroughly the mind, you will discover that it isn't, it's an illu …
2 Corinthians 5:17 Therefore, if anyone is in Christ, he is a new creation; the old has gone and the new has come! I hope that this group provides a forum for Christian singles to get together for dinners, outings, festivals, concerts, hikes, volunteer and non-profit projects, anything that offers the opportunity for fun and fellowship with other Christians. It's an opportunity to make new friends and socialize with others of similar minds and hearts. Dynamic Life Ministries in Front Royal, Virg …
Promote open minded discussion, have fun and socialize with other progressive thinkers in the Warren County VA area. All are welcome!
Welcome To Orchard Hill Healing Center's Meetup Page! Rev. Ramana Lailah Heyman, Director An amazing new center has opened in the charming small city of Winchester. A place in the middle of town, but far removed from the routines of daily life. Orchard Hill Healing Center is a place to retreat and is dedicated to healing the mind, body, and spirit. Nestled on two beautifully landscaped acres you will find a unique home for well-being. CranioSacral, FengShui, Nutritional Guidance, Qigong, Reike, …
Prepare yourself for a profound and energy revitalizing experience! Laughter Yoga is a new body-mind therapy that allows us to laugh without depending on jokes or traditional humor. LAUGH AT YOURSELF, SCIENCE CONFIRMS: ARE YOU REALLY, TRULY CAPABLE OF LAUGHING AT YOURSELF? If so, it's a good sign that you have an optimistic personality and a good sense of humor, a new study suggests. A small, new study in the journal Emotion of 70 people reveals that those who are really able to laugh at thems …
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Calling all Gay and Lesbians of the Potomac Highlands area of West Virginia. Looking for fun friends and fun adventures? This might be the place. A group of new friends for hiking, kayaking, canoeing, camping, biking, potluck dinners and other social activities! Since we are in a rural WV, it is nice to have a group of like minded individuals to relax and socialize with in the area! So join up and meet some new friends! And its FREE !
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